Hope for Fitness

Forms & Paperwork

New clients can review and print Hope’s intake, health screening, liability and training agreement forms here.

Please complete the paperwork requested by Hope before your first training session. These forms contain health and legal information; the original wording has been preserved.

New Client Intake + Health / PAR-Q

Pages 1-3: client information, goals, health screening, lifestyle, training preferences, cancellation policy and signature.

View Form

Trainer's Release of Liability

Page 4 of the paperwork packet.

View Form

Personal Training Contract

Page 5 of the paperwork packet.

View Form

Complete Forms Packet

All five pages in one file.

View Complete Packet

Chrome-friendly: Forms now open as normal pages on the site rather than in a PDF viewer, so they work in Bluehost Preview as well as on the live site.